26. February 2016
Good luck to the New Orleans full and Seaside half runners representing HNL!
For the rest of you fruitcakes, we'll be at Drake tomorrow for a couple options. Tomorrow is a great day for beginners! Had a request to have a warm up circle at 6:15 so we're making that happen. Here are your choices:
6:15 - Warm up circle. NOT RUNNING, just warm up exercises
6:30 - 30 min
6:30 - 60 min
7:30 - 45 to 60 min depending on attendance
7:30 - 1 mile loop - If you're considering getting a start, this is it!
Should be great weather. Sunrise at 7:09. Should be a good one!
19. February 2016
Tomorrow's weather is going to be great! We'll have lots of options. We had a great group of people last Saturday who braved the cold and got their two miles in, those people need to come back tomorrow! Also, I've still got some shirts left. If you paid me, come and get it tomorrow. All paces welcome, front to backs and all that noise!
6:30 - 20 minute out and back
6:30 - 60 minute loop
7:30 - 50 minute loop
12. February 2016
We’re getting the band back together! Bringing back some of your favorites from
yesteryear and inviting new runners to come experience the coolest running
group around. Beginner and veteran friendly
options tomorrow, all from Drake. If you’ve
been away for awhile or thinking about trying HNL, Saturday is for you!
Here are the options, all paces welcome.
6:30 - 20 min out and back (for the people!)
6:30 - 45 min loop (for some other people!)
7:20 - 60 min loop (for your mom!)
Check out HNL 101 above for the basics on how we work. If you’re an HNL vet, wear an HNL shirt. If you paid for a shirt, I’ll have it
tomorrow. Let’s get after it!
5. February 2016
If you can't make it to the cupid chase tomorrow morning, HNL will have some options available!
5:30 60 min
6:30 30 min
7:00 30 min
7:30 60 min
8:30 60 min
Lots of options, be there!