7/29 Reunion Run - 3 loops - DRAKE

Tomorrow we might have some special guests from the McIntosh High School Class of 1997 who are having their 20 year high school reunion this weekend. There are three options, lots of humidity for all!  All the loops start at Drake and all paces are welcome.  If your excuse for not running tomorrow is, "I'm not fast enough", you're wrong.  Be there.

6:00 - 30 min loop
6:30 - 60 min loop
7:30 - 30 min loop

Leaders needed!  Show up and take care of the group. Front to backs, nobody left behind!  Get your minds right.......I'm at the beach.


7/22 Run

Knock, knock!
Who’s there?
You!
You who?
Don’t cry, we are only running!

...

Who: You
What: Running, duh!
When: Saturday, July 22
Where: Drake
Why: Why not?

Details:
· Loop 1 – 5am – 10k Course
· Loop 2 – 6:10am – 60 Minutes (out towards Huddleston)
· Loop 3 – 7:20am – 30 Minutes (out towards Flat Creek)

7/15 - Wal-Mart Run - Bring $5

Get up and face the heat tomorrow!  Weather is gonna be just the way we like it, cold and dry.  We'll have two loops for the mortals tomorrow and we're raising money for a good cause.  Tania works with a young man who is struggling to support his family.  She learned that his feet hurt at work because he has to wear his brothers shoes...who's a full size smaller.  There may be some food insecurity in the home as well so we're gonna help just a bit.  He's not wanting to take new shoes or feel like he's accepting charity so we're gonna collect cash, convert it into a Wal-Mart gift card, then deliver it to him anonymously so he can't turn it down.  We love to help people, especially working people who sacrifice for the sake of their loved ones.  This is not a permanent fix for them but if we raise more than $100, it could really make a difference.  Get your tail out of bed and while you're tying your properly sized shoes tomorrow, be thankful you have them.  See you in the morning at Drake!

6:30 - 60 min loop
7:30 - 30 min loop