12/30 Resolution Run - C25K Walk

The last run of 2017 is happening tomorrow morning at Drake. We'll have two loop options and a walk option for the couch to 5K runners who will be joining us next week.  If you've got the desire to come back to HNL or get started, this is a great day to do it. If you're still not sure, we'll officially start the couch to 5K training program next week DON'T MISS IT! Today and for the next few weeks, the couch to 5K plans will be listed below under the heading: C25K. 

Bring a friend, bring your resolutions, bring your 2017 baggage for drop off.  We're starting fresh in 2018 and we're gonna have a great time doing it.  This has been a big year for HNL and we plan on keeping the good times going next year.  Hash runs, zombie apocalypse training, one ways, Indian runs, whistling bungholes, spleen splitters, whisker biscuits, honkey lighters, hüsker düs, hüsker don'ts, cherry bombs, nipsy daisers (with or without the scooter stick), and whistling kitty chasers all in the near future.

All options start and end at Drake Field - use the lower PTC City Hall parking lot!

6:30 - 60 min run
7:30 - 30 or 60 min run (needs a leader)

C25K
7:30 - 30 min walk - This is just an excuse to meet up to get an idea of how many people we'll have starting our program next week! This means 7:30 am start so get there by 7:25ish!


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