Rise and work! Dark and early!

Good luck to the New Orleans full and Seaside half runners representing HNL!

For the rest of you fruitcakes, we'll be at Drake tomorrow for a couple options.  Tomorrow is a great day for beginners!  Had a request to have a warm up circle at 6:15 so we're making that happen.  Here are your choices:

6:15 - Warm up circle.  NOT RUNNING, just warm up exercises
6:30 - 30 min
6:30 - 60 min
7:30 - 45 to 60 min depending on attendance
7:30 - 1 mile loop - If you're considering getting a start, this is it!

Should be great weather.  Sunrise at 7:09.  Should be a good one!
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