Saturday of Izzy - 7/2/16

In honor of my 35th birthday, we will run a total of 3.5 loops. Loop 1 - 6am for 60 min (10k course. Loop 2 - 7am for 30 min (Flat Creek). Loop 3 - 7:30am for 30 min (Hip Pocket). Loop 3.5 - backwards loop run in parking lot followed by lunge loop in lot and 35 squats. We will sing, dance and talk about how awesome I am. I won't even complain during the run (Ernie). I will accept hugs, water or Gatorade. Bring your smiling face and game face (it's going to be HOT!) and let's do this! Front to backs/Drake start.

Comments are closed